WOD'S

Jul 23

For time:
100 Sit-ups
75 Pull-ups
50 Strict handstand push-ups
25 Box jumps (36"/30")

*For today use a gymnastic kipping pull-up over a butterfly.

Posted on 07/23/2018 at 01:00 AM

Class Times

Monday, Wednesday, Friday:

6AM, 7AM (Burn 60), 8AM & 9:15AM

3PM (Teen class), 4:15, 5:30 & 6:45PM

Tuesday & Thursday:

6, 8 & 9:15AM

4:15, 5:30 & 6:45PM

Saturday 9AM

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6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474