Location
6380 N. Decatur Blvd. Ste 200
North Las Vegas, NV 89084
EMOM x 24 MINUTES
MIN 1 - 15/12 Cal Bike
MIN 2 - Gymnastic Pull of Choice*
MIN 3 - :30 Double KB Front Rack Hold (Athlete Choice, Heavy)
*Options for Gym. Pull... 5-10 Ring Rows 5-10 Strict Pull-ups 5-15 Kipping Pull-ups 1-2 Legless Rope Climbs 2-3 Rope Climbs
Posted on 07/23/2019 at 01:00 AM
Monday, Wednesday, Friday: 5AM - 7AM, 9:30AM-11:30AM, 3:30PM - 8:00PM Tuesday & Thursday: 5AM - 6AM, 9:30AM-11:30AM, 3:30PM - 8:00PM | |
Saturdays : 9:00AM - 12:00PM |
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Sunday : Closed |
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6380 N. Decatur Blvd. Ste 200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com