Location
6380 N. Decatur Blvd. Ste 200
North Las Vegas, NV 89084
4 Rounds for time:
20 Box jumps (24"/20")
20 Kettlebell swings (53lbs/35lbs)
-then-
3 Rounds, NOT for time:
6/6 Lateral barbell backloaded step-up (24"/20")
10/10 Single leg cross body Romanian deadlifts
*Join us on Wednesday July 4th for a Hero WOD at 9am. Wear your patriotic gear and be sure to sign our thank you cards we are sending out to our active duty members currently deployed. All other classes will be closed for the holiday, regular schedule resumes 7/5.
Posted on 07/03/2018 at 01:00 AM
Monday, Wednesday, Friday: 6AM-10:15AM 3:00PM-7:45PM Tuesday & Thursday: 6AM-10:15AM 4:15PM-7:45PM | |
Saturdays : 7-8AM & 9-10AM *Please note these hours will be trial and based on attendance. |
6380 N. Decatur Blvd. Ste 200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com