Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
WORKOUT
4 ROUNDS FOR TIME
20 Alt. Single DB Up-Downs
(50/35)|(35/20)
25 Pull-Ups
COOL DOWN
FOR RECOVERY
5:00 EZ Pace Bike or Row*
*Nasal Breathing Only
Posted on 07/03/2020 at 01:00 AM
CROSSFIT CLASSES MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS) SATURDAY: 9AM BURN 60 CLASS M,W,F 7AM TEEN CROSSFIT CLASS M,W,F 3:30PM | |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com