Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
Happy 4th of July!
We will only have one class today, at 9am and close at 11am for the day.
“The Seven” Hero WOD
7 Rounds for Time:
7 Handstand Push-ups
7 Thrusters (135lb)
7 Knees to Elbows
7 Deadlifts (245lb)
7 Burpees
7 Kettlebell swings (72lbs)
7 Pull-ups
A suicide bomber killed seven CIA officers and one Jordanian officer at a remote base in southeastern Afghanistan on December 30, 2009.
Posted on 07/04/2017 at 01:00 AM
CROSSFIT CLASSES MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS) SATURDAY: 9AM TEEN CROSSFIT CLASS M,W,F 3:30PM | |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com