WOD'S

Jul 09

EMOM x 21 MINUTES
MIN 1 -- Row 20/15 or Cal Bike 12/10
MIN 2 -- 12 Burpee Step-Ups (24/20)
MIN 3 -- 12/12 DB Step Back Lunges

Posted on 07/09/2019 at 01:00 AM

Class Times

CROSSFIT CLASSES

MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS)

SATURDAY: 9AM

TEEN CROSSFIT CLASS

M,W,F 3:30PM

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6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474