Location
6380 N. Decatur Blvd. Ste 200
North Las Vegas, NV 89084
Push Press
*Build to a 3 rep max in 7:00
-then-
5 Rounds for time:
5 Weighted pull-ups (45lbs/35lbs dumbbell)
10 Push press (135lbs/95lbs)
50 Double unders
Posted on 08/01/2018 at 01:00 AM
Monday, Wednesday, Friday: 6AM-10:15AM 3:00PM-7:45PM Tuesday & Thursday: 6AM-10:15AM 4:15PM-7:45PM | |
Saturdays : 7-8AM & 9-10AM *Please note these hours will be trial and based on attendance. |
6380 N. Decatur Blvd. Ste 200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com