Location
6380 N. Decatur Blvd. Ste 200
North Las Vegas, NV 89084
3 SETS
AMRAP x 4 MIN
Max Meter Row
AMRAP x 2 MIN
Plate Ground 2 OH
AMRAP x 2 MIN
Double Unders
-Rest 1:00-
then-
"SUNS OUT, GUNS OUT"
3 SETS
15 DB Floor Press (Heavy)
:45 "Gun Hold" w/ Plate*
Posted on 08/01/2019 at 01:00 AM
Monday, Wednesday, Friday: 5AM, 6AM, 8AM, 9:15AM, 4:15PM, 5:30PM & 6:45PM Tuesday & Thursday: 5AM, 8AM, 9:15AM 4:15PM, 5:30PM & 6:45PM | |
Saturdays : 8AM & 9:30AM *Please note these class times will be trial and based on attendance. |
6380 N. Decatur Blvd. Ste 200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com