Location
6380 N. Decatur Blvd. Ste 200
North Las Vegas, NV 89084
3 SETS
AMRAP x 4 MIN
Max Meter Row
AMRAP x 2 MIN
Plate Ground 2 OH
AMRAP x 2 MIN
Double Unders
-Rest 1:00-
then-
"SUNS OUT, GUNS OUT"
3 SETS
15 DB Floor Press (Heavy)
:45 "Gun Hold" w/ Plate*
Posted on 08/01/2019 at 01:00 AM
Monday, Wednesday, Friday: 6AM-10:15AM 3:00PM-7:45PM Tuesday & Thursday: 6AM-10:15AM 4:15PM-7:45PM | |
Saturdays : 7-8AM & 9-10AM *Please note these hours will be trial and based on attendance. |
6380 N. Decatur Blvd. Ste 200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com