Location
6380 N. Decatur Blvd. Ste 200
North Las Vegas, NV 89084
3 SETS
AMRAP x 4 MIN
Max Meter Row
AMRAP x 2 MIN
Plate Ground 2 OH
AMRAP x 2 MIN
Double Unders
-Rest 1:00-
then-
"SUNS OUT, GUNS OUT"
3 SETS
15 DB Floor Press (Heavy)
:45 "Gun Hold" w/ Plate*
Posted on 08/01/2019 at 01:00 AM
Monday, Wednesday, Friday: 5AM - 7AM, 9:30AM-11:30AM, 3:30PM - 8:00PM Tuesday & Thursday: 5AM - 6AM, 9:30AM-11:30AM, 3:30PM - 8:00PM | |
Saturdays : 9:00AM - 12:00PM |
|
Sunday : Closed |
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6380 N. Decatur Blvd. Ste 200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com