Location
6380 N. Decatur Blvd. Ste 200
North Las Vegas, NV 89084
SKILL
ON a 10:00 RUNNING CLOCK...
Muscle-Up Skill Development
Beginner - Transition Drills
Intermediate - High Ring Drills
Advanced - Mult. Reps or Strict Work
-then-
AMRAP x 16 MINUTES
50/40 Cal Bike
50 Wall Ball (20/14)|(14/10)
10 Ring Muscle-Ups
Posted on 08/13/2019 at 01:00 AM
Monday, Wednesday, Friday: 5AM - 7AM, 9:30AM-11:30AM, 3:30PM - 8:00PM Tuesday & Thursday: 5AM - 6AM, 9:30AM-11:30AM, 3:30PM - 8:00PM | |
Saturdays : 9:00AM - 12:00PM |
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Sunday : Closed |
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6380 N. Decatur Blvd. Ste 200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com