Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
SKILL
ON a 10:00 RUNNING CLOCK...
Muscle-Up Skill Development
Beginner - Transition Drills
Intermediate - High Ring Drills
Advanced - Mult. Reps or Strict Work
-then-
AMRAP x 16 MINUTES
50/40 Cal Bike
50 Wall Ball (20/14)|(14/10)
10 Ring Muscle-Ups
Posted on 08/13/2019 at 01:00 AM
CROSSFIT CLASSES MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS) SATURDAY: 9AM TEEN CROSSFIT CLASS M,W,F 3:30PM | |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com