Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
WORKOUT
FOR TIME
800m Run
Immediately into...
4 ROUNDS
15 KB Swings (70/53)|(53/35)
50 Double Unders
OPTIONAL FINISHER
3 SETS
1:00 Plank Hold
MAX Push-Ups
-Rest as Needed b/t Sets-
Posted on 08/18/2020 at 01:00 AM
Monday, Wednesday, Friday: 6AM, 7AM (Burn 60), 8AM & 9:15AM 3PM (Teen class), 4:15, 5:30 & 6:45PM Tuesday & Thursday: 6, 8 & 9:15AM 4:15, 5:30 & 6:45PM | |
Saturday 9AM |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com