Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
WORKOUT
FOR TIME
800m Run
Immediately into...
4 ROUNDS
15 KB Swings (70/53)|(53/35)
50 Double Unders
OPTIONAL FINISHER
3 SETS
1:00 Plank Hold
MAX Push-Ups
-Rest as Needed b/t Sets-
Posted on 08/18/2020 at 01:00 AM
CROSSFIT CLASSES MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS) SATURDAY: 9AM TEEN CROSSFIT CLASS M,W,F 3:30PM | |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com