Location
6380 N. Decatur Blvd. Ste 200
North Las Vegas, NV 89084
WORKOUT
FOR TIME
800m Run
Immediately into...
4 ROUNDS
15 KB Swings (70/53)|(53/35)
50 Double Unders
OPTIONAL FINISHER
3 SETS
1:00 Plank Hold
MAX Push-Ups
-Rest as Needed b/t Sets-
Posted on 08/18/2020 at 01:00 AM
Monday, Wednesday, Friday: 6AM-10:15AM 3:00PM-7:45PM Tuesday & Thursday: 6AM-10:15AM 4:15PM-7:45PM | |
Saturdays : 7-8AM & 9-10AM *Please note these hours will be trial and based on attendance. |
6380 N. Decatur Blvd. Ste 200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com