WOD'S

Aug 21

8.21.18

For time:
20 Pull-ups
30 Overhead squats (115lbs/75lbs)
20 Pull-ups
20 Overhead squats (145lbs/100lbs)
20 Pull-ups
10 Overhead squats (175lbs/125lbs)
20 Pull-ups

Posted on 08/21/2018 at 01:00 AM


Class Times

Monday, Wednesday, Friday: 

6AM,  7AM (Burn 60), 8AM & 9:15AM 

3PM (Teen class), 4:15, 5:30 & 6:45PM  


Tuesday & Thursday: 

6, 8 & 9:15AM

  4:15, 5:30 & 6:45PM

Saturday 9AM




CONTACT US

/ keep in touch

Send Message

IRON TALON CROSSFIT

6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com

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