WOD'S

Aug 02

8.2.19

FOR TIME
400m Run
into...
2-4-8-12-8-4-2
Hang Squat Clean Thruster (115/75)|(75/55)
4-8-16-24-16-8-4
Pull-up

Posted on 08/02/2019 at 01:00 AM

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SATURDAY: 9AM

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IRON TALON CROSSFIT

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