WOD'S

Aug 22

WOD

Part 1:

AMRAP 6:00
2 Deficit handstand push-ups (6"/4")
4 Hang power cleans (225lbs/155lbs)

3:00 Rest before beginning part 2.

Part 2

AMRAP 6:00
10 Handstand push-ups
10 Hang power cleans (135lbs/95lbs)

Posted on 08/22/2018 at 01:00 AM

Class Times

Monday, Wednesday, Friday:

6AM, 7AM (Burn 60), 8AM & 9:15AM

3PM (Teen class), 4:15, 5:30 & 6:45PM

Tuesday & Thursday:

6, 8 & 9:15AM

4:15, 5:30 & 6:45PM

Saturday 9AM

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6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474