Location
6380 N. Decatur Blvd. Ste 200
North Las Vegas, NV 89084
WOD
Part 1:
AMRAP 6:00
2 Deficit handstand push-ups (6"/4")
4 Hang power cleans (225lbs/155lbs)
3:00 Rest before beginning part 2.
Part 2
AMRAP 6:00
10 Handstand push-ups
10 Hang power cleans (135lbs/95lbs)
Posted on 08/22/2018 at 01:00 AM
Monday, Wednesday, Friday: 5AM, 6AM, 8AM, 9:15AM, 4:15PM, 5:30PM & 6:45PM Tuesday & Thursday: 5AM, 9:15AM 4:15PM, 5:30PM & 6:45PM | |
Saturdays : 8AM & 9:30AM *Please note these class times will be trial and based on attendance. |
6380 N. Decatur Blvd. Ste 200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com