Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
WOD
Part 1:
AMRAP 6:00
2 Deficit handstand push-ups (6"/4")
4 Hang power cleans (225lbs/155lbs)
3:00 Rest before beginning part 2.
Part 2
AMRAP 6:00
10 Handstand push-ups
10 Hang power cleans (135lbs/95lbs)
Posted on 08/22/2018 at 01:00 AM
CROSSFIT CLASSES MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS) SATURDAY: 9AM | |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com