Location
6380 N. Decatur Blvd. Ste 200
North Las Vegas, NV 89084
Hang Clean
3,3,3,3
@50-60% 1RM
Metcon:
Hang Clean
Burpee Box jump over
10-15-20
RX+ 135/95
RX 105/65
S 65/35 or less
*25 min time cap
Posted on 08/23/2016 at 12:00 AM
Monday, Wednesday, Friday: 6AM-10:15AM 3:00PM-7:45PM Tuesday & Thursday: 6AM-10:15AM 4:15PM-7:45PM | |
Saturdays : 7-8AM & 9-10AM *Please note these hours will be trial and based on attendance. |
6380 N. Decatur Blvd. Ste 200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com