WOD'S

8.28.19

We will be changing the mid morning class times for Monday-Friday effective Tuesday, September 3rd. The 9am WOD & 10am Open Gym will be changed to 9:30am WOD & 10:30am OpenGym.

LABOR DAY, Monday Sept 2 there will only be 1 class at 9am.

WOD

ON A 20:00 RUNNING CLOCK...
Build to 1RM Snatch*
*Power or Squat, Athlete Choice

-then-

ON 7:00 RUNNING CLOCK...
50/40 Cal Bike
Max Power Snatch (135/95)|(95/65)


Hours




Monday, Wednesday, Friday: 

6AM-10:15AM 

3:00PM-7:45PM  


Tuesday & Thursday: 

6AM-10:15AM

  4:15PM-7:45PM



Saturdays : 7-8AM & 9-10AM

*Please note these hours will be trial and based on attendance.



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com

CONTACT