Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
5x1 (20X1)
Back Squat @80-90% of
1RM*
-then-
AMRAP x 9 MINUTES
9 Back Squat
(155/105)|(135/95)
21 Unbroken Double
Unders
Posted on 08/06/2019 at 01:00 AM
Monday, Wednesday, Friday: 6AM, 7AM (Burn 60), 8AM & 9:15AM 3PM (Teen class), 4:15, 5:30 & 6:45PM Tuesday & Thursday: 6, 8 & 9:15AM 4:15, 5:30 & 6:45PM | |
Saturday 9AM |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com