WOD'S

Aug 07

SKILL

ON A 6:00 RUNNING CLOCK...

Kipping HSPU Breakdown

-then-

21-15-9-6
Handstand Push-up
8-8-8-8
DB Box Step-Over (50/35)|(35/25)/(24/20)
*Run 200m After Each Set

Posted on 08/07/2019 at 01:00 AM

Class Times

Monday, Wednesday, Friday:

6AM, 7AM (Burn 60), 8AM & 9:15AM

3PM (Teen class), 4:15, 5:30 & 6:45PM

Tuesday & Thursday:

6, 8 & 9:15AM

4:15, 5:30 & 6:45PM

Saturday 9AM

/ keep in touch

Name *

Email *

Subject *

Message *

Send Message

6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474