Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
9.11 Memorial WOD
On September 11th, 2001 four plans were hijacked in an act of terrorism. Nearly 3,000 Americans lost their lives that day. This work out is dedicated to them.
AMRAP 20:01
11 Deadlifts (115/75)
11 Hang Cleans
11 Shoulder to Overhead
11 Front Squats
11 Box Jumps
11 Hang Snatches
11 OH Squats
11 Box Jump Overs (24/20)
11 Burpees
1 Partner Working at a time
Posted on 09/11/2017 at 01:00 AM
Monday, Wednesday, Friday: 6AM, 7AM (Burn 60), 8AM & 9:15AM 3PM (Teen class), 4:15, 5:30 & 6:45PM Tuesday & Thursday: 6, 8 & 9:15AM 4:15, 5:30 & 6:45PM | |
Saturday 9AM |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com