WOD'S

9.12.18

“Strength does not come from the physical capacity. It comes from an indomitable will.” – Ghandi
Today use that will...

For Time:

For time:
45 Handstand push-ups
45 Pull-ups
45 Ring dips
45 Pull-ups
45 Push-ups


Hours




Monday, Wednesday, Friday: 

6AM-10:15AM 

3:00PM-7:45PM  


Tuesday & Thursday: 

6AM-10:15AM

  4:15PM-7:45PM



Saturdays : 7-8AM & 9-10AM

*Please note these hours will be trial and based on attendance.



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com