WOD'S

9.17.19

ON A 10:00 RUNNING CLOCK...
C2B & Bar Muscle-Up Development

then-

21-15-9
Russian Kettlebell Swing (70/53)|(53/35)
C2B Pull-up
into...
15-12-9
American Kettlebell Swing (70/53)|(53/35)
Bar Muscle-Up
-16:00 Hard Cap


Hours




Monday, Wednesday, Friday: 5AM - 7AM, 9:30AM-11:30AM, 3:30PM - 8:00PM   

Tuesday & Thursday: 5AM - 6AM, 9:30AM-11:30AM, 3:30PM - 8:00PM



Saturdays : 9:00AM - 12:00PM



Sunday : Closed

   
   
   



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com