Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
Every 90 seconds for 30 minutes
Interval 1: Row 25/20 calories
Interval 2: 25 Swings (53/35)
Interval 3: 40 Double Unders + 80 Single Unders
Interval 4: Accumulate 30 seconds of an L-sit
Posted on 09/18/2017 at 01:00 AM
CROSSFIT CLASSES MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS) SATURDAY: 9AM TEEN CROSSFIT CLASS M,W,F 3:30PM | |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com