WOD'S

9.21.17

3 RFT:
50 meter KB Waiters Walk, right (53/35)
50 meter KB Waiters Walk, left (53/35)
50 meter KB Farmers Walk, right (53/35)
50 meter KB Farmers Walk, left (53/35)
20 Ring Push-ups
200 meter Med Ball Run (20/14)


Hours




Monday, Wednesday, Friday: 

6AM-10:15AM 

3:00PM-7:45PM  


Tuesday & Thursday: 

6AM-10:15AM

  4:15PM-7:45PM



Saturdays : 7-8AM & 9-10AM

*Please note these hours will be trial and based on attendance.



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com