WOD'S

9.21.17

3 RFT:
50 meter KB Waiters Walk, right (53/35)
50 meter KB Waiters Walk, left (53/35)
50 meter KB Farmers Walk, right (53/35)
50 meter KB Farmers Walk, left (53/35)
20 Ring Push-ups
200 meter Med Ball Run (20/14)


             Class Times



CROSSFIT CLASSES

MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS)

SATURDAY: 9AM

TEEN CROSSFIT CLASS

 M,W,F 3:30PM







CONTACT US

/ keep in touch

IRON TALON CROSSFIT

6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com