WOD'S

9.24.19

EMOM x 21 MINUTES
MIN 1 - 12 Alt. DB Split Snatch (50/35)|(35/25)*
MIN 2 - 12/10 Cal Row
MIN 3 - Max "Unbroken" Wall Balls (30/20)|(20/14)


Hours




Monday, Wednesday, Friday: 

6AM-10:15AM 

3:00PM-7:45PM  


Tuesday & Thursday: 

6AM-10:15AM

  4:15PM-7:45PM



Saturdays : 7-8AM & 9-10AM

*Please note these hours will be trial and based on attendance.



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com

CONTACT