Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
4 - 4 - 4 - 4 - 4 Back squat
-then-
4 Rounds NOT for time:
8 Band assisted inverse curls
20 Banded Russian kettlebell swings
Posted on 09/25/2018 at 01:00 AM
CROSSFIT CLASSES MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS) SATURDAY: 9AM | |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com