WOD'S

Sep 25

4 - 4 - 4 - 4 - 4 Back squat

-then-

4 Rounds NOT for time:
8 Band assisted inverse curls
20 Banded Russian kettlebell swings

Posted on 09/25/2018 at 01:00 AM

Class Times

Monday, Wednesday, Friday:

6AM, 7AM (Burn 60), 8AM & 9:15AM

3PM (Teen class), 4:15, 5:30 & 6:45PM

Tuesday & Thursday:

6, 8 & 9:15AM

4:15, 5:30 & 6:45PM

Saturday 9AM

/ keep in touch

Name *

Email *

Subject *

Message *

Send Message

6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474