WOD'S

Sep 25

4 - 4 - 4 - 4 - 4 Back squat

-then-

4 Rounds NOT for time:
8 Band assisted inverse curls
20 Banded Russian kettlebell swings

Posted on 09/25/2018 at 01:00 AM

Hours

	Monday, Wednesday, Friday: 5AM - 7AM, 9:30AM-11:30AM, 3:30PM - 8:00PM Tuesday & Thursday: 5AM - 6AM, 9:30AM-11:30AM, 3:30PM - 8:00PM
	Saturdays : 9:00AM - 12:00PM
	Sunday : Closed

/ keep in touch

Name *

Email *

Subject *

Message *

Send Message

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com