WOD'S

Sep 04

ON A 20:00 RUNNING CLOCK...
Build to 1RM Clean & Jerk
*Power or Squat, Athlete Choice

then-

"GRACE"
FOR TIME
30 Clean & Jerks (135/95)|(95/65)

Posted on 09/04/2019 at 01:00 AM

Hours

Monday, Wednesday, Friday:

6AM-10:15AM

3:00PM-7:45PM

Tuesday & Thursday:

6AM-10:15AM

4:15PM-7:45PM

Saturdays : 7-8AM & 9-10AM

*Please note these hours will be trial and based on attendance.

/ keep in touch

Name *

Email *

Subject *

Message *

Send Message

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com