Location
6380 N. Decatur Blvd. Ste 200
North Las Vegas, NV 89084
EMOM for 21min:
Minute 1: 20/15cal Row
Minute 2: 20 Wall ball shots (20lbs/14lbs, 10ft/9ft)
Minute 3: rest
-then-
Toes to Bar Skills and Drills
Posted on 09/06/2017 at 01:00 AM
Monday, Wednesday, Friday: 6AM-10:15AM 3:00PM-7:45PM Tuesday & Thursday: 6AM-10:15AM 4:15PM-7:45PM | |
Saturdays : 7-8AM & 9-10AM *Please note these hours will be trial and based on attendance. |
6380 N. Decatur Blvd. Ste 200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com