WOD'S

Happy 4th of July! Only WOD at 9am "Whitten"


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Happy 4th of July!


In honor of Independence Day tomorrow, we will only have one WOD at 9am and open gym 10-11am, closed the rest of the day. The WOD will be:


"Whitten"


5 Rounds for time of:


22 KBS@72/53
22 Box Jumps 24 inch
Run 400 Meters
22 Burpees
22 Wall Balls




Hours




Monday, Wednesday, Friday: 

6AM-10:15AM 

3:00PM-7:45PM  


Tuesday & Thursday: 

6AM-10:15AM

  4:15PM-7:45PM



Saturdays : 7-8AM & 9-10AM

*Please note these hours will be trial and based on attendance.



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com