WOD'S

WOD 7.1.16

We will have regular hours on Saturday July 2, Partner/Team WOD at 9am & Open Gym 10am-Noon.Monday 4th of July only one WOD at 9am and open gym 10-11am, closed the rest of the day.


For Time:
9 Power Snatches
9 Thrusters
15 Power Snatches
15 Thrusters
21 Power Snatches
21 Thrusters


Hours




Monday, Wednesday, Friday: 

6AM-10:15AM 

3:00PM-7:45PM  


Tuesday & Thursday: 

6AM-10:15AM

  4:15PM-7:45PM



Saturdays : 7-8AM & 9-10AM

*Please note these hours will be trial and based on attendance.



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com

CONTACT