Kate Erickson

Kate Erickson


Love Burpees!


CrossFit Level 2 Certification

About Coach

I grew up all over. Joined the Air Force in 2006. Discovered CrossFit in 2008 and realized that this was what works for me. I took my L1 in 2018 because I just wanted to have more knowledge to become a better athlete. My head coach at the time had different plans for me! So I started coaching and I have loved it every step of the way.

Turning Point

CF has never let me down. It has been the only exercise that I have kept up consistently and enjoyed. I knew it was going to be what keeps me motivated and healthy no matter what life throws at me.

Motivation & Passion

CrossFit is not a place it is a community. This is where anyone can come and be accepted. CF is where you meet friends or even more than friends! CF is where we all come together and sweat and bond over the million burpees we have that love-hate relationship with.

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