Jamie Hand


Jamie was born and raised in Seattle, WA where she played collegiate soccer for the University of Washington. She got married to my husband in 2016, and since then the Air Force has moved us to 5 different states and Japan. Jamie got into CrossFit when she was pregnant with her daughter and felt she really needed to continue her fitness journey and not let her pregnancy get her into a slump! When they moved to Japan in 2018 is when she began to take CrossFit seriously! She had a brand new box on her base. Jamie quickly improved and began to help coaching both classes they had. CrossFit has really helped fill her competitive side, since leaving soccer behind.

Jamie is looking forward to getting to know everyone within the Iron Talon CrossFit family while helping and watching everyone grow!"