Christopher Denham

Christopher Denham


Sub 2min Diane
54in box jump


Crossfit level 2
Personal Training Certificate Bryan University (Strength coach focus)

About Coach

Air Force Veteran , grew up playing football as well as running track, Sub 11 second 100m runner. Chris learned at an early age he was athletically gifted but also great at teaching sports skill and concepts to others. He's very humble as a coach due to always being smaller than most when I was younger.

Turning Point

A Turning point for him was Super Bowl weekend 2012, when he lost his best friend to a motorcycle accident, and it changed his whole perspective of how he viewed life as well as opportunities.

Motivation & Passion

As a coach his motivation is to make athletes the best version of themselves as well as demonstrate that just because you have never done something before doesn't mean you can't do something you put your mind to. Things as simple as being able to pick up your keys if they drop on the floor to doing huge Olympic lifting.

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