Kale Sumner

Kale Sumner


Squat: 395 lb

Deadlift 455 lb

strict press 205 lb

clean&jerk 285 lb

grace 1:48


CrossFit level 1

CrossFit spot the flaw


About Coach

Grew up in Hawaii playing sports my whole life. Sports have guided me into the person that I am today. In high school, I was 2 time Oahu public school baseball player of the year along with 2 all-state selections. In college, I was a 5-time all-conference player earning 2 positions during my senior. Selected as a third-team all-American division 2. Selected in the 32nd round of the 2013 MLB draft by the New York Yankees.

Turning Point

Motivation & Passion

As an educator in my day job. I find joy in helping people better themselves. Teaching/coaching is something I grew to love and will continue to do it as long as possible.

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