CrossFit level 1 Certification
I was born and raised in northern Idaho. I grew up with three older brothers and we were constantly playing sports, my favorite was always softball. I am now a stay-at-home mama to three sweet + wild kids, while my husband travels for work.
I hit a turning point in my life about 4 years ago, after my youngest son was born. I was a stay-at-home mom of three, ages 3 and under. I love and appreciate being a mom more than anything, but I needed something to change mentally for me. When I started CrossFit, my entire mentality shifted, I started feeling better and doing better daily. CrossFit changed me for the better and made me want to help others feel the same way.
I became a coach to help others in their fitness journey. I feel so very passionate about Crossfit and want to see others enjoy it too. Watching people realize what they are capable of, and push past all their doubt is something indescribable.
